How To Make Fresh Almond Milk
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Are you looking for a delicious replacement for dairy/cow’s milk?
The very BEST choice is by FAR fresh Almond Milk!
Almonds have one of the highest nutrient levels of all nuts and are especially high in vitamin B2, fiber, and antioxidants. They are also one of highest in alkaline minerals like calcium, with 332-350 mg calcium per cup, which is why almond milk is such a great alternative to dairy.
Almonds are naturally resistant to mold without needing to be roasted so they are one of the best nuts to soak and eat raw as a snack. Soaking them makes them easier to digest by removing enzyme inhibitors while increasing their vitamin levels and nutrient density
If making Fresh Almond Milk sounds intimidating, don’t worry…it’s MUCH easier than you think!
Let Nandi show you how easy and fun it can be…
*Like this video, see more like this in the DineAlkaline Feast & Cleanse program!
Almond Milk Recipe
1 cup of raw soaked almonds (10-12 hours in pure water in refrigerator and rinsed well; *dispose of soak water, it is toxic*)
3 cups of pure water
(or a 1:3 ratio of almonds to water if you must use a magic bullet or small blender)
Blend in a Vita-Mix Blender for approximately 30sec – 1min
Strain through a Nut Milk Bag or “girls tights/leggings” (cut a leg off and hand wash thoroughly)
Store in glass container
Lasts for 3-4 days
**Find this and other great recipes in the DineAlkaline Recipe eBook!
Kitchen Essentials
Nut Milk Sprouting Bags – for straining the pulp from the milk; essential for making smooth and creamy almond milk.
Vita Mix Blender - absolutely the best blender available and truthfully, it’s the only way to get a consistently smooth, creamy and delicious almond milk (or smoothie). In addition to it’s immense versatility in processing both wet and dry ingredients, it also has the ability to warm ingredients through friction without overheating them, which means it’s ideal for raw live food. Start your 30-day no-risk in-home trial today and we’ll give you FREE Standard Ground Shipping!
I ENJOYED WATCHING YOU MAKING THE ALMOND MILK AND IT IS SO EASY TO MAKE.